The Best Mattress for a Good Night’s Sleep

A good night’s rest is important for anyone who wants to live a healthy life. Most people spend about a third of their time in bed. Sleeping well and waking up feeling your best is critical to a productive day and depends a lot on your mattress. Mattress Superstore is the best place to get a new mattress from a top brand that will help you experience the benefits of a good night’s sleep.

There are a number of benefits to getting a good night’s sleep. We are only just beginning to understand exactly how important sleep is but a restful night has been linked to a healthier immune system, less overall stress, lower risk of injury, and more. A comfortable mattress is where a good night’s sleep starts and should be a priority for anyone interested in looking and feeling their best. Sleeping on a new mattress can take some time to get used to but will help rejuvenate your mind and body.

Find the Perfect Mattress

The perfect mattress will support you while you lay on any part of your body and allow you to get a full, uninterrupted night’s sleep. Finding the perfect mattress, however, is easier said than done because everyone has unique preferences and sleep habits. There are many different types of mattresses available at Mattress Superstore so finding the perfect mattress for you can be more difficult than it seems. Personal preference is the first thing to consider when choosing a new mattress but there are times when a specific type of mattress is known to be a better fit.

Memory foam mattresses are a great choice because they provide excellent support and comfort. The memory foam will gently conform to your body while you’re sleeping and is great for people who like sleeping on their side. Innerspring mattresses us innercoils placed on the inside of the mattress to support your body and are preferred by many who like sleeping on their back or stomach. Other types of mattresses like Gel and Pillowtop are also available and could be right for your sleeping style.

At Mattress Superstore, we have a wide variety of mattresses available in our showroom that you can lay on to see how they feel. Visit Mattress Superstore and test out each type of mattress is the best way to find the type of mattress that works best for you.

How to Create the Best Sleeping Environment

Getting good sleep is one of the most important parts of maintaining a healthy lifestyle. Making sure the environment you sleep in is a place you can get a good night’s rest is the best way to set yourself up for success. Everyone is different and prefers different sleeping conditions so there’s no one-size-fits-all approach but you can use the following items to focus on how you can create your ideal sleeping environment.

Quiet and Dark Setting

A room that isn’t quiet or dark can be very difficult to stay asleep in because of constant interruptions. Sleeping in a room that is further away from loud noises and other interruptions will help you stay asleep for a full night which is an important part of maximizing rest time.

Turn Devices to Sleep Mode

Getting texts or emails that are sent to our smartphones is another way many people are kept from getting a good night’s rest. Enabling sleep or airplane mode on any devices you have is a good way to make sure you won’t be pestered by notifications while you’re asleep.

Keep TV Out of the Bedroom

Watching TV while in bed has been proven to keep individuals from getting to sleep once they’re in bed because of the light and other distractions a TV provides. Keeping the TV out of your bedroom is the best way to eliminate this distraction. Your bedroom should be a place where you can rest, TVs can stay in other rooms of your house.

Follow a Regular Sleep Schedule

Following a routine that gets you to bed around the same time each and everyday is important to developing good sleep habits. It can be difficult to stick to a schedule at first if you’re used to going to sleep whenever it’s convenient but a routine can help you get the most out of your sleep and improve energy level. Reading right before bed is often a good way to get used to following a sleep routine.

Get a Comfortable Mattress

Many people are sleeping on mattresses that are not as comfortable as they could be due to age or outdated technology. Mattress Superstore has the latest mattresses available from Simmons, Serta, Aireloom, and other top manufacturers. MemoryFoam and other features have improved mattresses significantly over the past few years. Many people don’t realize that they’re missing out on a much more comfortable sleeping environment until they’ve tried one of our mattresses.

Visit Mattress SuperStore today to see the different mattress options that are available and learn more about how you can improve your sleep environment.

Finding the Perfect Mattress

A good night’s sleep is important for anyone’s health and should be a priority. Your mattress needs to feel comfortable to you and could be the problem if you’re waking up feeling unrested. Luckily, there are a number of mattress options to choose from at Mattress SuperStore so you can find the perfect mattress.

It’s important to know what works best for your sleep needs before choosing a new mattress. Here is a list of important features that should be considered before buying a new mattress.

Spring vs. Memory Foam Mattresses

Spring mattresses support your body through coils topped with padding. Many people have slept on a spring mattress before and wouldn’t have it any other way. The space between the mattress coils allows for better ventilation than other types of mattresses. Most importantly, spring mattresses are the least expensive type of mattress so it is the best option for those with a budget.

MemoryFoam mattresses support you with several layers of foam that is shaped to conform to the sleeper’s body for maximum comfort. MemoryFoam can support pressure points and help those with back issues because of reduced motion transfer. A MemoryFoam mattress without any springs in it usually lasts longer than a spring mattress because the foam layers don’t lose their padding as quickly. A warranty that can be up to 20 years for some brands and the level of comfort foam layers provide make MemoryFoam a popular choice.

Firm vs. Soft

Firm and soft mattresses each have a different feel and the choice is often made based on personal preference but there are a few pros and cons that could help make your decision easier. Firm mattresses have less give and allow for less stress on your muscles and better circulation. Firm mattresses will keep your body in a straighter position and allow for better breathing. Soft mattresses are recommended for those experiencing back-pain and lighter individuals who may have trouble getting a firm mattress to compress at all. Those who sleep on their side will also find that a soft mattress keeps their spine aligned better than a firm mattress.

With so many different mattress options to choose from it can be tough to be sure you’re making the right decision when buying a new mattress. Mattress SuperStore has a variety of the latest mattresses at low prices that you can get a feel for before making the big decision. Stop by today to find the perfect mattress for you.