The Best Valentine’s Day Gift: A New Mattress

What better way to say “I love you” than to invest in a new, comfy mattress?

Your significant other will be ecstatic to get a good night’s sleep – and they’ll appreciate that you were thinking of their well being. Plus, it’s the gift that keeps on giving because you’ll get to enjoy it too!

Eight reasons why you should buy a mattress for Valentine’s Day:

  1. Flowers and jewelry are so overplayed. Think out of the box.
  2. It’s a thoughtful gift that shows you’re thinking about your significant other’s well being.
  3. New mattresses promote better health and better sleep!
  4. You’ll want to stay in rather than going out.
  5. It won’t go out of style! A mattress will last years and gets used every single day.
  6. You can buy new pillows and bedding to add to it and really make it luxurious.
  7. Sales around the holidays are better!
  8. A new mattress benefits you both!

At Mattress SuperStore, we’re here for you. Come on in to check out our variety of mattresses in different styles and sizes! Contact us today with any questions. Valentine’s Day is getting closer. Don’t wait to get the perfect gift!

Do I Need To Rotate My Mattress?

You change your sheets; you add new decorative pillows; you buy new furniture; but how often do you rotate your mattress? Is it just an old wive’s tale that you need to rotate your mattress to keep it in the best shape? The answer can be tricky.

The main purpose of rotating a mattress is to keep the mattress from wearing unevenly. When you sleep on one side, you create an impression of your body. Rotating you mattress lets this impression breathe and reform. Caring for your mattress properly will keep it in like-new condition and make it last longer. But now with new technology and advancements, it isn’t always necessary to rotate your mattress depending on what type it is.

You should always follow the manufacturer’s instructions on your mattress or speak with a mattress professional from Mattress Super Store to get the best careinstructions for your mattress, but here are a few quick tips.

Does my mattress need to be rotated?

Your mattress would benefit from being rotated if you have a memory foam, innerspring or hybrid mattress. You don’t need to rotate your mattress if you have a Sleep Number or Tempur-Pedic.

How do I rotate my mattress?

Consider that you want to rotate your mattress so the are where you were laying your head will now be at the foot of the bed. We recommend moving anything near your bed like lamps or nightstands before you try to lift and turn, to avoid breaking anything.

How often should I rotate my mattress?

Because there are so many different type of mattresses, there is no one answer to this. You can rotate your mattress every three months to seasonally to once per year.

To speak with a mattress professional on our team, please give us a call or visit us in our Revere, MA store. We are happy to answer any question you have about rotating your mattress or buying a new one!

 

 

 

What Your Sleep Position Says About You and Your Health

We all have our own go-to position we get into when laying in bed. It’s the position that’s most comfortable for us, and usually the position that we fall asleep most easily in. When you find the perfect mattress, it’s like this sleep position is shaped to it. Having a comfortable mattress allows you to have a full, restful nights sleep and that comfortable sleep position helps get you there.

But is that sleep position safe? Some positions can be good for your health, while others may cause health problems down the road.

sleep mattress

So, what does your sleep position say about you and your health?

The Freefall: laying on your stomach with your head turned to one side, and your arms above your head/around your pillow.

  • Personality: extroverted and brash
  • Health: good for digestion

Fetal Position: Curled on one side with knees bent. (The most popular sleeping position!)

  • Personality: tough on the outside, shy and sensitive at heart
  • Health: sleeping on your left side can cause stress on your liver, stomach and lungs, so opt for the right side

The Log: laying on your side with both arms down by your side.

  • Personality: social and easygoing
  • Health: watch the left side (see above!) but this position keeps the spine straight which can ease back problems

The Solider: laying on your back with arms at your sides.

  • Personality: quiet and reserved
  • Health: sleeping on your back may lead to snoring, difficulty breathing and overall a bad night’s sleep

Whether your sleep position has health benefits or the possibility of health problems, you shouldn’t be overly concerned. Try switching it up and seeing what feels right for you, but if you end up back in your go-to position, it’s okay. Don’t worry about the health side of it unless you get professional advice from a doctor. Enjoy your comfy sleep!

To enhance your sleep and avoid other health problems (like slumping in your mattress or being overtired) you should always make sure you have the best mattress for you. We can help you with that! Check out our inventory of mattresses ranging from firm to soft in all different sizes.

Call us today with any questions!

 

Is a “Split Bed” Right for Me and My Partner?

Finding the perfect mattress is no simple task. And when you do find one you love, you have to ask the question: will your partner also love it? Sleeping has to be comfortable for both of you. If you and your partner have different sleep preference, you should consider a split bed.

What is a split bed?

A split bed is made up of two mattresses with two separate bases set up side by side. They are designed to be two halves of a whole and together come in Queen, King and California King sizes.

Is a split bed right for you? We’ve put together some pros and cons for you and your partner to consider.

Pros:

  • Can accommodate two different sleep preferences
  • Allows partners to pick their unique comfort levels and mattress type
  • Minimizes motion transfer from one side of the bed to the other
  • A power base supports adjustable position (ex: one side can be flat while the other is raised up to support the back/head)

Cons:

  • Finding the right size bed frame, sheets or comforter may require a special order
  • Not attaching the bases can result in the mattresses separating, which forms a space in between

 

Overall, split beds are a unique way to make sure you and your partner get the best sleep possible. They can be a great way to get the best sleep experience – without having to compromise.

Want more information about split beds? Give us a call! Or visit or store in Revere, MA.

Avoid Halloween Nightmares and Get a Restful Sleep

‘Tis the season for spooky tales and scary movies.

Halloween is around the corner which means this month will be filled with horror movie reruns and decorations that will make you jump. Stuff like that is the fuel for nightmares. And if you have nightmares, you’re not getting a restful nights sleep.

Nightmares are more vivid than a bad dream and bring out feelings of fear, terror, distress or anxiety. Nightmares differ from dreams because they usually cause the sleeper to wake up with intense feelings. Children and teens are more likely to have nightmares, but adults can and do have them. Nightmares can be caused by personal experiences, stress, anxiety or the media. This is where Halloween comes in. Whether you watched a horror movie or walked by a house with creepy decorations, your memory stores that information and can cause nightmares.

There is no definite way to prevent nightmares, but we’d like to help you try. Having the perfect mattress can help you have a long, restful sleep. Uncomfortable beds can contribute to creating nightmares, so it’s important that your mattress is in good condition. Contact us if you want to speak about getting a new mattress!

Here are some other ways to try and avoid nightmares.

  1. Run some white noise or calming music: Your subconscious brain picks up on noises while you’re sleeping. A car horn may be turned into something else in your dream. If you play some calming music, it may soothe you and drown out the other noises.
  2. Write positive thoughts before bed: Journaling helps you sort out your feelings and stressors, but you don’t want to be reminded of all the bad things you’re dealing with right before you go to bed. Try writing something positive about your day before you lay down and you’ll leave those good thoughts in your mind.
  3. Avoid scary movies or books at night: It’s Halloween season and it’s pretty impossible to avoid all spooky things, but if you can, avoid seeing it before bedtime. If you can’t help yourself, try reading a magazine or doing something lighter right before you go to bed to break up the scary image in your mind.

If you’re having nightmares this time of year, try practicing these steps to see if it helps. Remember, your mattress plays an important role in your sleep. The more comfortable you are, the more likely you are to enjoy a peaceful, nightmare-free sleep.

Contact us today to find a new, comfortable mattress!

Happy Halloween!

What’s the Difference Between Mattresses?

Every person has their own way of sleeping. Some are back sleepers. Some sleep on their side. Others curl up. Each person falls asleep in their most comfortable position, but did you know that a mattress can effect this?

Think about it: If you are in the comfort of your own home, you have chosen the mattress you love, and can easily cuddle up in bed and fall asleep. But if you are on vacation and the bed isn’t so comfortable, you may have trouble finding that perfect sleeping position. This is why your mattress matters.

Now that students are back to school and families are busy, you need to get a good night’s rest! You can go to sleep early — but you need a good mattress to fall asleep comfortably!

It’s more than just soft or firm. There are many types of mattresses to choose from. So what’s the difference between mattresses? Here are some of the most popular types.

 

Innerspring

Innerspring mattresses are made up of a steel coil support system. It is typically the least expensive mattress type and has been around the longest. The shape and designs of the springs, plus the number of them, can vary.  The innerspring is covered by padding which can include foam, fibers and sometimes even smaller coils. The more coils the mattress has, the more points of support for the sleeper.

Pillow-Top

Pillow-Top mattresses have an added layer of stuffed upholstery sewn onto the top of the mattress. The upholstery can be made from fiber and foam materials. It gives sleepers a softer, fluffier feel, while still having the support underneath. It feels similar to laying pillows on top of your bed!

Hybrid

A hybrid mattress is becoming more and more common. It combines a steel coil support system with foam, latex or gel. This kind of mattress gives you the best of both worlds.

Memory Foam/Specialty Foam

memory foam mattress

Memory foam mattresses use a high density foam in their support systems, upholstery or both. This type of foam cradles the shape of the sleeper, allowing a snug, soft sleep. Specialty foam mattresses differ because they use one or more types of foam as the supportsystem. This foam can be manufactured in a variety of shapes and densities to offer customers a mattress that has different comfort, feel and heat dissipation features.

Gel

Gel mattresses use foam that contain gel in the support system, upholstery layers or both. It can offer different comfort, feel and heat dissipation features. This type of mattress offers extreme support and durability.

It’s hard to explain in words how each mattress feels different. When buying a mattress, it is best to do on-hands research. Come to our store and try out some beds today!

Contact us for more information on mattress types, pricing, sales and more!

 

 

Useful Tips on Fixing Your Snoring Problem

Is your snoring problem bothering you or your partner? Do you often get teased from loud honking while you sleep? In fact, people who snore who often be wake up more tired because the loud noise will affect yourself and your partner, reducing the quality of your sleep. Nearly 25 percent of couples in the U.S. are sleeping in separate bedrooms, according to research—and a snoring bed partner is a common reason why.

It also many health risks related to snoring such as heart disease, stroke, diminished sexual satisfaction, depression, and anxiety.

Fortunately, snoring is not a permanent fixture, it can be significant reduced and treated.

So here are some ways to stop snoring:

 

  • Quit smoking
  • Do not drink alcohol close to bedtime
  • Avoid any electronic gadgets close to bedtime
  • Change sleeping positions
  • Consult a doctor

Congestion and irritation in the nose and throat can also be a major cause of snoring. A clear nose and throat will help you breathe better and minimize snoring. So here are 4 different remedies that you can try to see which one works best for you.

  1. Try a decongestant spray
  2. Use a saline spray or nasal wash
  3. Dilate the nasal passages externally
  4. Use a mouth guard

Before using a mouth guard, consult a dentist.

If you want to deeply improve your sleeping habit and avoid snoring, finding a perfect mattress is very important too. You will sleep better at night and wake up better during the day. If you a resident of Greater Revere, visit our Revere showroom to see a large collection of mattresses, beddings, foundations, and more. We are proud to serve Revere, Boston, Chelsea, Everett, and more.

 

 

Mattress Store in Revere MA

How to Pick the Perfect Mattress

Did you know choosing the perfect mattress is the secret to a great sleep? Sleep accounts for 1/3 of our time in daily life and it requires the right equipment to deliver the best results. Of course, you can choose to sleep on a bad mattress but the comfortability of that would be very low.

When choosing a mattress, two main factors are comfort and support. Comfort is a feeling that every individual experience differently. Some people like their bed firmer and some will like their bed softer. Support is a surface that pushes on the body, which allows the spine to relax. You would like a mattress that supports your body without your hips sinking and allows your muscles to relax.

Before you go into a mattress store, it is also important to understand the four main types of mattresses to choose from:

  • Spring – Many of us should be familiar with spring mattresses as they use innerspring coils to provide support. It allows easy movement during sleep.
  • Memory foam – It molds your body’s shape during sleep and creates more heat than a spring mattress
  • Air – It can be adjusted to customize support and comfort
  • Water – It has the ability to control temperature and requires maintenance.

Other factors that are important are sizes, customer reviews, and your budget.

When you finally step into a mattress store, it is important to remember to test out mattresses when you are tired, dress in comfortable clothing like you would be going to bed, and bring your partner (if you have one).

If you own an old mattress, it is also a good idea to consider replacing one if you have used for 7-8 years. Our body changes over time and if you experience pain and stiffness regularly, it is highly recommended to get a new mattress.

A great mattress is literally the foundation on which great sleep is built. With some up-front effort and a willingness to invest, you can help ensure many restful nights.

Contact Mattress Superstore today for a large collection of mattresses, beddings, pillows, and furniture. We are proud to serve residents of Revere, Saugus, Malden, Boston, Lynn, and more. Call us today at 781-286-9990 or visit our Revere showroom to learn more.

 

Mattresses in Revere MA

Teens Need More Sleep Than You Think

Did you know teenagers need more sleep than you think? As adults, we all have experienced the stage of being teenagers. However, there are more responsibilities for teenagers now with school, home, and potentially part-time work. This has also resulted in less sleep for teens.

Hectic routines plus inexperience on time-management has deprived sleep time from teens around the world. According to research, only 15% of teens get enough sleep. There are many problems teens may have without getting enough sleep such as poor judgment and decision making, lower grades, and more frequent absence.

There are some benefits with teens getting a good night of sleep:

  • Teens get better grades
  • Car accidents among teen drivers dropped
  • Teens are easier to connect with their friends and families

Here are some ways to help your teen get more sleep:

  • Encourage teens to sleep over late-night studying
  • Make driving well rested
  • Make room tech free
  • Purchase a mattress that is right for your teen.

As parents, you can also purchase a mattress that is right for your teen. A mattress that is uncomfortable will lead to teen getting insomnia at night and thus affecting their daily performance in school or work.

Contact Mattress Superstore, Affordable Mattresses, Pillows, Beddings, Furniture in Revere, MA

If you are looking for affordable mattresses, pillows, beddings, and furniture in the Greater Revere area, contact Mattress Superstore to learn more about our mattress options and we can deliver to your address within 5 miles of Revere.

 

What is the Ideal Temperature to Sleep?

What is the Ideal Temperature to Sleep?

Ever wonder what is the ideal temperature to sleep? Often people are having trouble to fall asleep because it was too hot or too cold. Your room temperature can me a huge difference on whether if you would have a good night sleep or keep waking up during the night. For many people, the temperature has to be at the perfect temperature for an ideal night’s sleep.

It is recommended to keep your room temperature at the 60’s when going to bed. Many didn’t know that your body temperature decreases in order to initiate sleep mode. If your room temperature is far lower or higher than what is recommended, your body might not be comfortable enough to enter the Rapid Eye Movement Sleep. A person usually dreams during this stage and it is the most difficult to wake a person up during this stage.

You can also picture your bedroom as a cave, with the best protection, quiet, cool, and dark for the highest chance to fall asleep. If you are not comfortable fallen asleep in a cooler room, in the beginning, try wearing socks that will keep your feet warm and thus dilate your blood vessels faster.

Contact a Mattress Store in Revere, MA Today

Contact Mattress Superstore today for affordable mattresses and furniture. We are able to beat anyone’s price by 30% or more by stocking our entire inventory in our showroom. If you are able to sleep on it, we probably have that mattress you desired. We also offer affordable finance options. So, come visit our showroom in Revere and we proudly serve residents of Revere, Chelsea, Lynn, East Boston, Saugus, and other cities and towns of Eastern MA.