Mattress Superstore

Nine Interesting Facts About Dreaming

While you sleep your brain goes into it’s most creative and imaginary state, with no distractions from the outside world it’s just you and your thoughts. Dreaming comes with some amazing facts. Here are a few of our favorites, and remember if you’d like to dream more and get a better nights sleep you can always purchase a mattress from Mattress Superstore!

  1. 12% of people actually dream in black and white. A study published in 2008 shows that people who were exposed to black and white television early in life typically only tend to dream in black and white. After the age of 55 some will stop dreaming in color and start dreaming in black and white. Thought most people dream in vivid colors some do not.
  2. The average person spends six whole years of their life dreaming, which means you should always be sleeping on a luxury mattress for the ultimate comfort while you sleep! Six entire years of your life are vivid dreams and creativity. That’s a lot of time for amazing ideas.
  3. Those extremely vivid dreams that you have are usually in a state of REM sleep, during REM (Rapid Eye Movement) your body is actually paralyzed. Most people go through periods of REM sleep throughout the night. During this time your breathing and heart rate are also elevated, during REM sleep your brain is almost as active as when you are awake. REM sleep is an extremely crucial part to getting a good night’s sleep and improves memory as well as overall health. If you’re not getting enough REM sleep you may want to consider buying a new mattress!
  4. When you dream of faces and people in your dreams you’ve actually seen them in real life! You can not make up new faces in your dreams. That stranger you saw walking on the street could be playing a role as a superhero in your dreams!
  5. Blind people can still see images in their dreams, though blind people can not see with their eyes they can still see with their minds and will often have dreams as vivid as those who are not blind.
  6. On an average night you can have four to seven dreams! That’s a lot! Although you may not remember all of them dreaming a lot usually means you’re getting a good amount of REM sleep which is crucial to staying healthy. If you want to dream more Mattress Superstore has the luxury mattress you’re looking for!
  7. If you are snoring, then you are not able to dream. Sometimes, the best solution for snoring is to get a new mattress! When you’re snoring your body will not allow you to enter a dream state. No one is sure why.
  8. Dreams are easily forgotten, often times people forget 90% of their dreams.
  9. Dreams are key to creativity. Did you know that the idea for Google was actually brought up because it was dreamt? Lots of great inventions, ideas, and solutions come from dreams.

Dreaming is one of the coolest parts of the human brain, what a better way to treat yourself than to a new mattress that you can dream peacefully on! A restful night’s sleep is the best way to spend the maximum amount of time in bed dreaming. Mattress Superstore has a wide variety of mattresses available so you can find the perfect mattress for you.

The Positive Affects of a Good Nights Sleep

Sleep is an amazing and necessary part of being a human. To take care of yourself properly you need to make sure that you’re making sleep a priority and getting the recommended amount of it each night. Did you know that letting our body sleep properly every night will yield some fascinating health benefits? Here are a few amazing benefits of sleeping the recommended amount each night.

Sleep Strengthens Your Memory – During sleep your brain has time to consolidate itself with all of the skills it learned during the day and the conversations that it had. The practice of this is actually called “consolidation” so the more you sleep the better your memory is. What better way to consolidate than on a Brand New Mattress?

Art – In whatever art form you like, getting a good night’s rest on your brand new mattress bought from Mattress Superstore can give you a massive boost of creativity. Allowing your body to decompress with a good night’s sleep makes way for fresh creativity the next day.

Increases Longevity – Getting a good night’s sleep could be the secret to living longer. Studies have shown that people who get more restful sleep during the night are prone to live longer than those who don’t.

Improves Your Overall Health – Feeling run down? Sick a lot? Your sleeping patterns may have a lot to do with it. When you don’t get enough sleep your body has to strengthen your immune system with something so it uses its reserves that need to be replenished while you’re asleep. If you’ve been getting sicker more often then it might be time for a New Mattress!

Improves Focus – Are you noticing a lack of concentration? When you don’t get enough sleep your brain can end up having trouble focusing on the task at hand or just in general. Hitting the hay early and sleeping enough will let your brain and body unwind so it can focus the next day.

Improves Mental Health – Not getting enough sleep can cause some frustration and mood swings along with irritability and sometimes depression symptoms. If you need to improve your mood, getting the recommended 8 hours of sleep nightly will manage your mood better and make you healthier in general.

Helps Manage Your Weight – If you’re looking to be more active, and also manage your weight loss then getting the recommended amount of sleep at night can help you be more successful in your weight loss journey. Studies have shown that adults who get more sleep will have an easier time losing weight, managing it, and keeping it off than those who did not get enough sleep.

These are just some of the benefits that getting enough sleep can have on your body. The possibilities are endless and they just generally improve your health. If you’re still having a hard time sleeping then head down to Mattress Superstore and get one of the best mattresses at a Discount Price that Massachusetts has to offer!

Different Types Of Pillows & How They Can Help You

Buying a new mattress can be tiring – with us it doesn’t have to be! We provide all of the essentials needed for a good night’s sleep as well as pillows, bedding, and bedroom furniture. Did you know that different types of pillows can help you get a better night’s sleep based on your body’s needs? Below is a list of Different Types Of Pillows that we offer and the benefits of them all!

Gel Pillows – If you’re a person with sensitive skin or a person that finds themselves over-heating at night then a gel pillow could be the right pillow for you. Gel pillows control body temperature and are very good for those with sensitive skin. Gel pillows can also reduce pain and pressure points. Though they can be a little bit more expensive they sure are worth it!
Memory Dough® – Memory Dough® pillows are fantastic for a multitude of reasons, Memory Dough® shapes to your body and molds to you for optimal comfort. The shredded memory foam offers a breathable, comfortable, and customizable night’s sleep to make sure your neck and head are supported and cradled while keeping you cool and comfortable.
Latex Pillows – Latex pillows offer the responsiveness of latex with the moldability of a traditional pillow. The Latex Pillow is a great way for you to rest your head comfortably at night while getting the correct neck support that you need. It responds to all sleeping positions and goes right back to the way it came from when you decide to switch your sleeping position!
Super Plush body Pillows – For those who like to hug something when they sleep at night as well as feel like they’re sleeping on a cloud. The Super Plush Body Pillows offer superior comfort and breathability. This pillow helps enhance your comfort to give you the quality sleep that you deserve.
Orthopedic Convolution™The Orthopedic Convolution™ is a pillow fit for a king, it was created for the use of multiple sleeping positions so no matter if you are a belly sleeper, a back sleeper, a side sleeper or all three, this pillow will adjust to your body’s needs. A 300 thread count cover encases the pillow for superior softness and allows your neck and head to truly relax.
Nano-Bead Pillows – The versatility of the Nano-Bead Pillow is never-ending. The Nano-Bead Pillow is filled with motion isolating and air cushioning Microbeads – also known as the NanoBead™. The filling of the pillow stretches and morphs using multiple different forms of fibers, such as rayon, bamboo velour, and spandex to curate to your specific needs.
Contour Memory Dough®The Contoured Memory Dough Pillow follows your body shape and molds to you for a perfect night’s rest. The contoured design of this pillow allows your spine to be straight to relieve back and neck pain. The dough is more supportive than memory foam and relieves pain from pressure points allowing you a secure and effortless sleep.

If you need some new pillows head down to our Mattress Superstore and let us help!